Organic Green Smoothie

• 1 Cup Kale or Spinach 
• 1 Banana 
• 1/2 Cup of Frozen Strawberries 
• 1/2 Cup of Frozen Pineapples 
• 1 TBS of Chia Seeds or Flax Seeds 
• 1 1/2 Cup of Coconut Milk 

Combine all ingredients into blender and enjoy! 

*Feel free to add your favorite fruits and vegetables to taste enhancement. or even ice to keep chilled.   

Adjust measurements to your preference.